Stay active on Campus Solna! Every Tuesday and Thursday during November

Invitation by Akademiska Hus: Take the chance to recharge and boost your energy!

At Campus Solna, Akademiska Hus offers free training sessions every week, led by professional coaches from Urban Tribes. The sessions are open to everyone working och studying on Campus Solna – regardless of fitness level – and aim to bring energy and wellbeing into your day.

Circuit traning – every Tuesday

A full-body workout where you rotate through different stations with exercises focusing on strength, mobility, and recovery – such as bodyweight training, resistance bands, and core exercises. A perfect break in the middle of your day to boost both energy and focus.

Time: 11.30 AM
Training time: 60 minutes
Location: the pétanque courts located in the Pelousen area
Contact: johanna.billberg@akademiskahus.se

Play tennis with us! – every Thursday.
A class for beginners and those with a little tennis experience who can rally a few times over the net with a partner. It’s all about having fun and giving it a go – no pressure, just play.

Please bring your own racket. We only have limited spots available – don’t forget to sign up.

Time: 11.00 AM
Training time: 60 minutes
Location: Tennis courts at Campus Solna
Contact: johanna.billberg@akademiskahus.se

By participating, you consent to Akademiska Hus and Urban Tribes taking photographs during the sessions. If you prefer not to be photographed, please let us know in advance